Zen and Pow is such an awesome studio with a wide variety of classes offered-my personal favorites are any of the Barre classes. Every class I've attended has been an excellent and FUN workout! The instructors show so much enthusiasm, are engaging, and are so welcoming to new faces. Some other local yoga studios or fitness centers are very intimidating for beginners but that just is not the case here, all feel welcome and at-ease by everyone. I am so happy I found Zen and Pow, I'd recommend it to anyone in a heartbeat!
Zen and Pow is the perfect combination of workouts! There is always a "zen" option and always a "pow" option whatever mood you are in. Every class is designed for all levels or modified if needed-I can confidently say without Zen and Pow, after breaking my elbow last year I would have missed months of workouts, not weeks, because I would have had no idea how to modify! I have to come at least once a week if not 4 times! It is so easy to come and just sweat, do the work, and have fun - encouraging instructors, fun music, always different ideas and great soul support there for sure...so many of the workouts have become my therapy over the last year!
Zen and Pow Studio has been my happy place for well over 2 years now. No matter my mood or frame of mind, as soon as I walk through the door it all fades away. The variety of classes, the instructors, and the people coming through the doors every day are awesome! Gyms were never my thing, but I know now my life wouldn’t be the same without Zen and Pow. So thankful to have found this place. Can’t wait to see what is next.
I have known Stephanie for 5+ years now and she's always been passionate about fitness, but the best part is her passion to help others achieve their fitness goals. I've tried her classes from kickboxing to yoga, and with the variety you'll find the right fit. If you're nervous to start a workout plan or new classes, zen and pow studio is the right place for you because the instructors make you feel right at home and help you with everything!!
I initially took advantage of their 21 days for $21 special, just to see what the classes were like, and I am hooked! They offer a great variety of classes, the times offered worked wonderful for my schedule, and they are FUN! I enjoy the Agni Yoga, Barre Class, HITTn' the Barre class. However I am very excited to have signed up fully and look forward to trying Bells & Bands and Pulse & Flow Barre.
Zen And Pow Studio is a US Gym based in Holmen, Wisconsin. Zen And Pow Studio is located at 3809 Creekside Ln Suite C, Holmen, WI 54636, USA.
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